Practice times and schedule subject to change
2:45-2:50 Warmup
2:50-3:10 Prepractice
· Zig Zag Dribble
· 3 Person Weave
· Lay Up Races
· Show Me the Money
· 1 on 1, 2 on 2, 3 on 3, 4 on 4, 5 on 5
3:10-3:15 Announcements and Hornet Pride
· First game—lots of positives and we must keep working to improve
· What is ETAOW?
3:15-3:25 Layups
· 50 X 2
3:25-3:35 Shooting
· Trifecta
3:35-3:45 Free Throws
· FT Ladder
3:45-4:00 Guard & Post Work
· Guards—Andi
· Posts—Buck
4:00-4:15 Defense
· Shell Drill
4:15-4:30 Game Situation
· Fist vs. Overload
· Hornet vs. 5
4:30-4:40 Scrimmage
4:40 One and Done
4:45 Announcements
· Game Tomorrow @ Wayzata
· Bus Leaves 3:00
· Friday—Practice
· Saturday—HOT SHOTS
· Apparel Order
No comments:
Post a Comment