12-29-2009 Practice

Practice 9:00-10:30 @ SVMS Main Gym

Stretch
HORNET PRIDE
Fundamental Work
*Zig Zag Dribble
*Perfection
*Shooting
*Split—Guard (Amy)/Post (Buck)
*Inside/Outside Work
Rebounding-Gilby's Grabber Drill
Free Throw Ladder
Review: Offense/Defense
*Motion
**Guard Options
***Shallow
***Smash
**Post Options
***High
***Corner
**Options
***Wheel
Defensive Schemes
*Fist
*10X
Game Situation
*Offensive Schemes
**Transition
**Flex
**Overload
**4 Across
**Hawk
**Eagan
*Defensive Schemes
**Fist
**10
**10X
One & Done

Practice 3:00-5:30 @ SVMS City Gym

Stretch
HORNET PRIDE
Fundamental Work
*Zig Zag Dribble
*Force & Recover
*Force & Recover Trap
*Trifecta
*Shooting
*Split—Guard (Amy)/Post (Buck)
Defense-Shell Drill
Rebounding-Gilby's Grab Drill
Offense
*Motion
**Guard Options
***Shallow
***Smash
**Post Options
***High
***Corner
**Options
***Wheel
Defensive Schemes
*Fist
*10X
Game Situation
*Offensive Schemes
**Transition
**Flex
**Overload
**4 Across
**Hawk
**Eagan
*Defensive Schemes
**Fist
**10
**10X
One & Done

9A vs. Chaska

Today's game is an A only game. Tip is set for 3:45 in the South View Main Gym. GO HORNETS!

Buck

Apparel Has Been Handed Out!

Last night I handed out the apparel. Due to the blizzard in Iowa, the black sweatshirts won't be here until Monday. I apologize for the delay but I do think the apparel looks great!

Buck

12-10-2009 Practice Plan

Practice 3:00-5:00 @ SVMS City Gym

Stretch
HORNET PRIDE
Fundamental Work
*Zig Zag Dribble
*Force & Recover
*Force & Recover Trap
*Trifecta
*Shooting
*Split—Guard (Amy)/Post (Buck)
Defense-Shell Drill
Rebounding-Gilby's Grab Drill
Offense
*Motion
**Guard Options
***Shallow
***Smash
**Post Options
***High
***Corner
**Options
***Wheel
Defensive Schemes
*Fist
*10X
Game Situation
*Offensive Schemes
**Transition
**Flex
**Overload
**4 Across
**Hawk
**Eagan
*Defensive Schemes
**Fist
**10
**10X
One & Done

12-9-2009 Practice Plan

Practice 3:00-4:45 @ SVMS City Gym

Stretch
HORNET PRIDE
Fundamental Work
*Zig Zag Dribble
*Force & Recover
*Force & Recover Trap
*Perfection
*Shooting
*Split—Guard (Amy)/Post (Buck)
Defense-Shell Drill
Offense
*Motion
**Guard Options
***Shallow
***Smash
**Post Options
***High
***Corner
Defensive Schemes
*Fist
*10X
Game Situation
*Offensive Schemes
**Transition
**Flex
**Overload
**4 Across
**Hawk
**Eagan
*Defensive Schemes
**Fist
**10
**10X
One & Done

Minnetonka Game Location CHANGED

I just received an email from the Edina High School Athletic Office informing me that all 9th grade games vs. Minnetonka have been moved to Minnetonka High School. I apologize for how late you are receiving this information. Let me know if you have any questions. Thanks.

Buck

12-7-2009 9A & 9B Games vs. Benilde

Just a reminder that today's 9A game begins at 3:45 in the South View Main Gym followed by the 9B game. GO HORNETS!

Buck

12-4-2009 Practice

Practice 3:00-5:00 @ SVMS City Gym

Stretch
HORNET PRIDE
Fundamental Work
Perfection
Inbounds Plays/Defense-Shell Drill
Offensive Schemes
*Transition
*Flex
*Overload
*4 Across
*Eagle
Defensive Schemes
*Fist
*10
Game Situation
One & Done

12-3-2009 9A @ Armstrong

Just a reminder that today's game takes place at Armstrong High School. The team will leave from and return to the West side of South View Middle School. We're looking forward to our first game. ETAOW!!!

Wednesday Practice at EHS

Just a reminder that Wednesday's practice will be at Edina High School from 3:15-4:45. We will get together with the Sophomore, JV and Varsity, scrimmage the sophomores and talk about the upcoming game @ Armstrong on Thursday.

12-1-09 Practice Plan

Practice 3:00-5:00 @ SVMS City Gym

Stretch
HORNET PRIDE
Fundamental Work
*Zig Zag Dribble
*Force & Recover
*3 Person Weave
*Shooting
Trifecta
Offensive Schemes
*Transition
*Flex
*Overload
*4 Across
*Eagle
Defensive Schemes
*Fist
*10
Game Situation
Inbounds Plays
One & Done