Practice 3:00-5:00 @ SVMS City Gym
Stretch
HORNET PRIDE
Fundamental Work
*Zig Zag Dribble
*Force & Recover
*3 Person Weave
*Shooting
Trifecta
Offensive Schemes
*Transition
*Flex
*Overload
*4 Across
*Eagle
Defensive Schemes
*Fist
*10
Game Situation
Inbounds Plays
One & Done
Tuesday, December 1, 2009
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