Friday, December 4, 2009

12-4-2009 Practice

Practice 3:00-5:00 @ SVMS City Gym

Stretch
HORNET PRIDE
Fundamental Work
Perfection
Inbounds Plays/Defense-Shell Drill
Offensive Schemes
*Transition
*Flex
*Overload
*4 Across
*Eagle
Defensive Schemes
*Fist
*10
Game Situation
One & Done

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