Wednesday, January 23, 2008

1-23-2008 Practice

Practice times and schedule subject to change.

2:45-2:50 Warmup

2:50-3:10 Prepractice—Zig Zag Dribble, 3 Person Weave, Layup Race, Show Me the Money, Game Situation

3:10-3:15 Stretch, Announcements & Hornet Pride—HOT SHOTS Varsity Game Night KUDOS, Tonka Tourney this weekend, Richfield tomorrow

3:15-3:25 Shooting—Mikan, Putback, Shot-Fake/Layup, Shot-Fake/1 Dribble/Shot, Shot-Fake & Jab/Shot, Shot-Fake/Reverse Layup, Beat the Pro, Spot Shooting

3:25-3:40 Split—Breakdown (Andi—Defense; Buck—Minnesota)

3:40-3:50 Free Throws

3:50-4:05 1-3-1 Zone Trap

4:05-4:25 Scrimmage

4:25-4:30 One & Done

4:30 Announcements—Finals week=practices end at 4:30. Check the blog, Keep up the good work and positive attitude! Every day is a tryout.

ETAOW!!!

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