Practice times and schedule subject to change.
2:45-2:50 Warmup
2:50-3:10 Prepractice—Zig Zag Dribble, 3 Person Weave, Layup Race, Show Me the Money, Game Situation
3:10-3:15 Stretch, Announcements & Hornet Pride—HOT SHOTS Varsity Game Night KUDOS, Tonka Tourney this weekend,
3:15-3:25 Shooting—Mikan, Putback, Shot-Fake/Layup, Shot-Fake/1 Dribble/Shot, Shot-Fake & Jab/Shot, Shot-Fake/Reverse Layup, Beat the Pro, Spot Shooting
3:25-3:35 Shooting and Passing—Perfection (25/25/10/20—6:00)
3:35-3:45 Free Throws
3:45-4:10 Game Situation—Offense and Defense
4:10-4:25 Scrimmage
4:25-4:30 One & Done
4:30 Announcements—Check the blog, Keep up the good work and positive attitude!
ETAOW!!!
No comments:
Post a Comment