Thursday, January 24, 2008

1-24-2008 Practice

Practice times and schedule subject to change.

2:45-2:50 Warmup

2:50-3:10 Prepractice—Zig Zag Dribble, 3 Person Weave, Layup Race, Show Me the Money, Game Situation

3:10-3:15 Stretch, Announcements & Hornet Pride—Armstrong tomorrow

3:15-3:25 Shooting—Mikan, Putback, Shot-Fake/Layup, Shot-Fake/1 Dribble/Shot, Shot-Fake & Jab/Shot, Shot-Fake/Reverse Layup, Beat the Pro, Spot Shooting

3:25-3:35 Trifecta (100 in 5:00)

3:35-3:55 Split—Breakdown (Andi—Defense; Buck—Minnesota)

3:55-4:05 Free Throws

4:05-4:25 Game Situation/Scrimmage

4:25-4:30 One & Done

4:30 Announcements—Finals week=practices end at 4:30. Sibley is A only game, Check the blog, Keep up the good work and positive attitude! Every day is a tryout.

ETAOW!!!

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