Practice 2:30-4:00 @ SVMS City Gym
Stretch
HORNET PRIDE
Fundamental Work
Trifecta!
Defense-Shell Drill
Offensive Schemes
*Transition
*Flex
*Overload
*4 Across
Defensive Schemes
*Fist
*10
Game Situation
One & Done
Monday, November 23, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment